Exercise Basics

Category: Event Calendar

  • Wednesday, Aug 18, 2021 12-12:45 p.m.
  • Wednesday, Aug 4, 2021 12-12:45 p.m.
  • Wednesday, Jul 21, 2021 12-12:45 p.m.
  • Wednesday, Jul 7, 2021 12-12:45 p.m.
  • Wednesday, Jun 23, 2021 12-12:45 p.m.

Are you looking to get back into a fitness routine, or take your training to the next level? These fundamentals will help enhance your knowledge, performance and lead to better results. So come join Gotham Gym in this free, 45 minute workshop on Cascade Plaza.

These activities are supported by Downtown Akron Partnership and the Knight Foundation.

No registration is needed. 

DAP will follow CDC, State and local health orders regarding COVID-19 during all events. DAP requests that all attendees self-monitor and not attend events if they show symptoms or have been exposed to COVID-19. While masks will not be required, those who wish to wear them and social distance are welcome to do so.