- Wednesday, Aug 11, 2021 12-12:45 p.m.
- Wednesday, Aug 25, 2021 12-12:45 p.m.
Join Coaches from Gotham Gym in downtown Akron, for a 45 minute workshop focused on how to build and design a workout program focused on routines, exercises and nutrition that will help you reach your goals and enhance your knowledge. If you are looking to properly fuel your workouts, build a healthy lifestyle or achieve a specific goal, this class will help get you started.
No registration needed.
For more information on Gotham Gym, click here.