Dance Cardio on the Plaza
Category: Event Calendar
Dates and Times
- Thursday, May 28, 2026 5:30pm - 6:30pm
- Thursday, Jun 4, 2026 5:30pm - 6:30pm
- Thursday, Jun 11, 2026 5:30pm - 6:30pm
- Thursday, Jun 18, 2026 5:30pm - 6:30pm
- Thursday, Jun 25, 2026 5:30pm - 6:30pm
- Thursday, Jul 9, 2026 5:30pm - 6:30pm
- Thursday, Jul 16, 2026 5:30pm - 6:30pm
- Thursday, Jul 23, 2026 5:30pm - 6:30pm
- Thursday, Jul 30, 2026 5:30pm - 6:30pm
- Thursday, Aug 6, 2026 5:30pm - 6:30pm
- Thursday, Aug 13, 2026 5:30pm - 6:30pm
- Thursday, Aug 20, 2026 5:30pm - 6:30pm
- + 2 more
Location
Cascade Plaza
122 S Main St
Details
This weekly outdoor Dance Cardio class is led by instructors from The Vibe.
Dance Cardio is a high energy and easy-to-follow fitness class that blends simple movements, cardio bursts, and popular upbeat music. Perfect for all levels, this feel-good class focuses on movement, confidence, and fun while improving endurance, coordination, and overall fitness. Expect a fast pace and a welcoming atmosphere where you can sweat, enjoy, and be present while we move together - no dance experience required!
All participants must agree to the Liability Waiver. The waiver can be reviewed here: Liability Waiver and Photo Release
Refreshments will be available for purchase at The Shed before, during and after this class.